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Jul 12, 2023 · Here are the nutrition facts for one raw, unpeeled, medium-sized apple (182 grams): Calories: 94.6; Water: 156 grams; Protein: 0.43 grams; Carbs: 25.1 grams; Sugar: 18.9 grams; Fiber: 4.37...
Feb 4, 2008 · There are 72 calories in 1 medium Apples. Get full nutrition facts and other common serving sizes of Apples including 1 oz and 100 g.
May 16, 2024 · How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. This nutrition information is provided by the USDA.
Calories, fat, protein, and carbohydrate values for for Apple and other related foods.
Nov 14, 2023 · For example, one medium-sized Golden Delicious apple is 96 calories, a medium-sized Gala apple is 98 calories, a medium-sized Granny Smith apple is 97 calories, a medium-sized Fuji apple is 121 calories, and a medium-sized Red Delicious is 125 calories.
How Many Calories Are in an Apple: Nutritional Facts and Benefits. Disclosure: This site contains some affiliate links. We might receive a small commission at no additional cost to you. Table of Contents. Nutritional Profile of Apples. Calories and Serving Sizes. Macronutrients. Vitamins and Minerals. Health Benefits of Apples.
Oct 31, 2023 · As you can see, about half of the apple comprised 100 grams or 52 calories, which means one whole apple is approximately 200 grams or 104 calories. Remember that calorie numbers can vary depending on the season , fruit size, and ripeness.
Jun 30, 2023 · Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes.
Oct 31, 2023 · As you can see, about half of the apple comprised 100 grams or 52 calories, which means one whole apple is approximately 200 grams or 104 calories. Remember that calorie numbers can vary depending on the season, fruit size, and ripeness. Author name: Victoria Mazmanyan. Education: General Medicine at YSMU. Last updated: October 31, 2023.
Nov 21, 2023 · Apples contain antioxidants, vitamin C, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about apples here.
