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Three years and millions were spent developing Blueprint, an algorithm that takes better care of me than I can myself. Now, you can build your Autonomous Self as well. MY RESULTS FROM 3 yrs of Blueprint: Top 1%: Speed of aging (epigenetic) Top 1%: Muscle mass & function. Top 1%: Fat mass. Top 1%: Inflammation. Top 1%: VO2 max (cardiovascular)
Project Blueprint. October 13, 2021. My new endeavor, Project Blueprint, aims to measure all 70+ organs of my body and then maximally reverse the quantified biological age of each. We have measured over 15 organs and I’ve scored 507 age reversal points. My chronological age is 44, measured biological age is 36.
Step 1: Meal Prep. Three meals daily: Super Veggie and Nutty Pudding, and a third that varies and consists of vegetables, nuts, seeds, and berries. Each has been methodically crafted based on gold standard scientific evidence for optimal nutrition. They continue to be modified at the introduction of new evidence. Blueprint Recipe GUIDE →.
Bryan Johnson’s Results. As the most measured person in history and a professional rejuvenation athlete, Bryan Johnson has achieved: Inflammation 85% below average 18 year old. Top 1.5% cardiovascular capacity of 18 year olds. Pace of aging slower than 99% of 20 year olds. Top 0.5% whole body muscle & fat via MRI.
Bryan Johnson’s Blueprint Protocol. PROFESSIONAL REJUVENATION ATHLETE. Objective: I am trying to maximally slow the speed of my biological aging. My goal: one year of chronological time passes and my biological age stays the same.
Sep 20, 2023 · Two months ago, she became the first person aside from Johnson to commit to Blueprint, making her the first test of how Blueprint works on a female body. Tolo is known as “Blueprint XX.”
Feb 1, 2023 · Bryan Johnson, a biotech founder, aims to have the body of an 18-year-old, Bloomberg reported. He and a team of experts started a program called Project Blueprint to unlock the key to aging.
