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  1. Dictionary
    crash diet

    noun

    • 1. a weight-loss diet undertaken on an urgent, short-term basis with the aim of achieving very rapid results.

    verb

    • 1. embark on a crash diet: "some climbers crash-diet for three days before major ascents"
  2. A very-low-calorie diet ( VLCD ), also known as semistarvation diet [1] and crash diet, [2] [3] [4] [5] [6] [7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less.

  3. Jul 10, 2024 · The meaning of CRASH DIET is a way of losing a lot of weight very quickly by limiting how much one eats. How to use crash diet in a sentence.

  4. CRASH DIET definition: 1. a way of losing body weight quickly by eating very little 2. a way of losing body weight quickly…. Learn more.

  5. Nov 27, 2023 · “Crash diets” are restrictive eating plans that usually have the goal of losing weight very fast. Often these diets involve excluding many types of foods. There’s some evidence that crash diets could be linked to disordered eating or eating disorders, like anorexia or bulimia.

  6. Jun 14, 2022 · What is a crash diet, and why does it fail? Crash diets essentially have people resort to extreme methods in order to lose a lot of weight quickly. People severely cut calories, skip meals, fast for days, and otherwise restrict their food intake, while going extra hard at the gym to burn as much fat as they can.

  7. Aug 23, 2021 · What is a crash diet? There’s no crash diet definition medically speaking. But there are some red flags to look out for. A crash diet will expect you to slash your calories right from the start, often to below your basal metabolic rate, or BMR (the amount of calories your body needs to carry out its basic functions).

  8. Jun 18, 2024 · Definition: Crash Diets. A crash diet means undertaking a severe method of losing weight on a short-term basis. It involves a drastic reduction of daily calorie intake and is notoriously restrictive. Such diets promise outstanding results in as little as a few days or weeks.

  9. Dec 6, 2019 · Why does blowing your diet have to involve overindulgence? Is there a way to restrain yourself responsibly? Research has some answers.

  10. noun [ C ] us / ˌkræʃ ˈdaɪ.ət / uk / ˌkræʃ ˈdaɪ.ət / Add to word list. a way of losing body weight quickly by eating very little. SMART Vocabulary: related words and phrases. Diets & dieting. caloric. calorie-controlled. carb-free. clean eating. cleanse. detox. diabetic. fatty. functional food. ketogenic diet. lacto-ovo vegetarian.

  11. a severe limitation of food intake or food selection intended to help someone lose a lot of weight very quickly: A crash diet that completely eliminates some food groups is likely to do more harm than good—and unlikely to result in realistic weight loss.