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1. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

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   Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

2. People also ask

   Is insomnia a common sleep disorder?

   • Insomnia is a common sleep disorder. With insomnia, you may have trouble falling asleep, staying asleep, or getting good quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia can get in the way of your daily activities and may make you feel sleepy during the day.

   Insomnia - What Is Insomnia? | NHLBI, NIH

   www.nhlbi.nih.gov/health/insomnia

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   How do you know if you have insomnia?

   • Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents.

   Insomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167

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   What causes insomnia & how is it treated?

   • Insomnia occurs when you’re unable to get the sleep you need to feel refreshed. Causes range from stress to jet lag to pregnancy to chronic health conditions. Treatments include therapy, medications, and lifestyle changes. What is insomnia? Insomnia refers to a type of sleep disorder. If you live with insomnia, you may:

   Insomnia: Causes, Symptoms, Types, and More - Healthline

   www.healthline.com/health/insomnia

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   How long does insomnia last?

   • Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). It may also come and go. Acute insomnia lasts from 1 night to a few weeks. Insomnia is chronic when it happens at least 3 nights a week for 3 months or more.

   Insomnia: Definition, Symptoms, Causes, Diagnosis, and Treatment - We…

   www.webmd.com/sleep-disorders/insomnia-symptoms-and-causes

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3. insomnia.rest › downloadDownload - Insomnia

   insomnia.rest › download

   Insomnia is a software for building, designing and testing APIs with spec-first development and APIOps CI/CD pipelines. Download Insomnia for Windows, MacOS, Ubuntu or other platforms and see the latest features and updates.

4. www.sleepfoundation.org › insomniaInsomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org › insomnia

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   Mar 27, 2024 · Learn what insomnia is, how it affects your health and quality of life, and what you can do to improve your sleep. Find out the types, symptoms, causes, and treatments of insomnia, and how to prevent it.

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     Treatments for Insomnia | Sleep Foundation
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     How Does Insomnia Affect Women? | Sleep Foundation
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     Insomnia After Surgery: Causes and Tips for Relief | Sleep Foundation

5. my.clevelandclinic.org › health › diseasesInsomnia: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

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   Feb 13, 2023 · Insomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.

6. www.healthline.com › health › insomniaInsomnia: Causes, Symptoms, Types, and More - Healthline

   www.healthline.com › health › insomnia

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   Jan 27, 2023 · Learn about insomnia, a common sleep disorder that affects your ability to get enough rest. Find out the possible causes, symptoms, types, and treatments of insomnia, as well as how it can impact your health and well-being.

7. www.webmd.com › sleep-disorders › insomniaInsomnia: Definition, Symptoms, Causes, Diagnosis, and Treatment

   www.webmd.com › sleep-disorders › insomnia

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   Sep 21, 2023 · Insomnia is a sleep disorder that affects your ability to fall and/or stay asleep. Learn about the types, risk factors, complications, and prevention tips of insomnia from WebMD.

8. www.nhlbi.nih.gov › health › insomniaInsomnia - What Is Insomnia? | NHLBI, NIH

   www.nhlbi.nih.gov › health › insomnia

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   Mar 24, 2022 · Insomnia is a common sleep disorder that affects your ability to fall asleep, stay asleep, or get good quality sleep. Learn about the types, causes, symptoms, and treatments of insomnia from the National Heart, Lung, and Blood Institute (NHLBI).