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Dec 14, 2023 · In adults, there are few known side effects associated with drinking green tea. However, the following risks and complications are important to note:
Green Tea Side Effects. While drinking tea is considered mostly safe for adults, there are a few side effects to keep in mind. Most of the side effects of green tea consumption can be avoided by consuming only moderate amounts. Many of these side effects only occur when consumed in massive amounts—something most tea drinkers don't do.
Oct 18, 2023 · While green tea, in its natural state, is much more beneficial to one's health than heavily sweetened beverages, a person may face negative side effects if they consume too much. For example, drinking too much tea may lead to an iron deficiency because tea is rich in tannins, which can bind to iron and prevent it from being absorbed in the ...
Mar 24, 2023 · Although moderate tea consumption is typically healthy for most people, drinking too much may lead to side effects, such as anxiety, poor sleep, and headaches. Most side effects are...
Dec 21, 2015 · The side effects of green tea are due to the caffeine present in it, which may include some or all of these symptoms: Side Effects of Green Tea. Mild to serious headaches. Nervousness. Sleep problems. Vomiting. Diarrhoea. Irritability. Irregular heartbeat. Tremor. Heartburn. Dizziness. Ringing in the ears. Convulsions. Confusion.
These side effects can range from mild to serious and include headache and irregular heartbeat.
Jun 26, 2024 · Green tea is generally safe in moderation, and most adverse side effects are related to its caffeine content. People who are pregnant or lactating, taking beta-blockers, or have liver disease should consult their healthcare provider before adding green tea to their daily routines.
Nov 9, 2020 · The health benefits of green tea make it a great daily sip, but you should also know about green tea side effects. Find out the pro and cons of green tea.
Aug 1, 2022 · What Are the Possible Side Effects of Drinking Too Much Green Tea? Although green tea is generally considered safe and healthy, thanks to its many proven benefits, as with any food or...
Jul 4, 2024 · Side Effects. The risks associated with green tea are primarily due to the caffeine and tannin content. The contraindications may vary with the percentage of caffeine and tannins in it. [16] Caffeine: Everyone knows that caffeine is an external stimulant and raises blood pressure, and is toxic (it may be fatal for some animals). Caffeine is ...
