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  1. Yoga Studies - with Paul and Suzee Grilley. Hello. And Welcome to our website. The links above take you to pages that include books, articles, and images that we hope are useful to your yoga studies and practice. In addition to these resources, we will also be teaching two programs in August 2024.

    • Bone Photos

      This website is a resource for those who wish to teach and...

    • Seven Archetypes

      We believe there are Five Archetypal poses that are the...

    • Books

      YOGA STUDIES with Paul and Suzee Grilley. Events; Bone...

    • Streamable Courses

      Anatomy of Shoulderstand. This online course is an elaborate...

  2. en.wikipedia.org › wiki › Paul_GrilleyPaul Grilley - Wikipedia

    Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.

  3. Learn how Paul Grilley discovered and developed Yin Yoga, a practice that combines anatomy, Daoism, and meridian theory. Explore his background, influences, and achievements in this article.

  4. Learn from Paul Grilley, a leading teacher of anatomy and yoga, through his pre-recorded courses on yin yoga, chakras, anatomy and more. Stream his courses from Pranamaya and get CEU credits, certificates and study guides.

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  5. Learn about yin yoga, a slow and deep practice that targets the connective tissues and joints. Find online and in-person trainings, books, videos, and a teacher directory by Bernie Clark, who studied with Paul Grilley.

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  6. Learn about Paul Grilley, a yoga teacher who specializes in anatomy and fascia, and how he tailors yoga to each individual's unique body. Find out his background, influences, and achievements in the field of yoga.

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  8. Learn about the seven archetypes of yoga poses, the foundation of yin and yang practices. Explore live and pre-recorded courses, books, photographs, and papers by Paul Grilley and Suzee Grilley.