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Yoga Studies - with Paul and Suzee Grilley. Hello. And Welcome to our website. The links above take you to pages that include books, articles, and images that we hope are useful to your yoga studies and practice. In addition to these resources, we will also be teaching two programs in August 2024.
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Learn how Paul Grilley discovered and developed Yin Yoga, a practice that combines anatomy, Daoism, and meridian theory. Explore his background, influences, and achievements in this article.
Learn about Paul Grilley, a yoga teacher who specializes in anatomy and fascia, and how he tailors yoga to each individual's unique body. Find out his background, influences, and achievements in the field of yoga.
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Learn about the seven archetypes of yoga poses, the foundation of yin and yang practices. Explore live and pre-recorded courses, books, photographs, and papers by Paul Grilley and Suzee Grilley.