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Feb 14, 2023 · We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.
Aug 4, 2023 · We’ve worked to create a helpful guide to emotions — so each of us can explore our feelings and identify them with precision and specificity.
Dec 1, 2022 · Emotions are a critical component of our daily lives and can often define the human experience. Take this free quiz to help you determine which emotion drives the way you experience the world and express your feelings.
Jan 21, 2022 · Explain to the client that discussing feelings and emotions is hugely beneficial, restores a sense of control, provides perspective, and reduces the impact of stressors (Lepore, Ragan, & Jones, 2000).
Jun 29, 2023 · What Are Emotions? In "Discovering Psychology," authors Don Hockenbury and Sandra E. Hockenbury suggest that emotions are complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
What are the core emotions? Is there a difference between feelings and emotions? Emotion Regulation. The ability to exert control over one’s emotional state calls on a number of cognitive...
Feb 26, 2024 · This article will delve into the topic of healthy emotional expression, including tips on how to express your emotions, the downside of keeping things in, expression through art and writing, and much more. With this plethora of resources, readers will be better able to reap the rewards of healthy emotional expression.
Jun 26, 2023 · Identifying and expressing your emotions is essential to maintaining good mental health. And acknowledging and expressing your feelings can help improve your relationships and overall...
Our emotions help to guide the decisions that we make every minute of our lives. The world around us (and the thoughts in our heads) trigger emotional reactions all the time. Much of what we do is motivated by a desire to change or maintain a feeling-state – to hold on to good feelings or to avoid bad feelings.
Explore the emotional landscape of life and identify those hard to define feelings with these fascinating talks.
