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  1. www.healthline.com › health › is-hypnosis-realIs Hypnosis Real? How It Works and What the Science Says

    May 18, 2018 · Hypnosis is a psychological therapy tool that can help you cope with and treat different conditions. Learn how it works, what it can be used for, and what to expect from a session.

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  3. my.clevelandclinic.org › health › treatmentsHypnosis: What It Is, Why It’s Done, Benefits & Risks

    Hypnosis is a state of deep relaxation and focused concentration that can help you make changes to improve your health. Learn how hypnosis works, what conditions it can treat, what to expect during a session and what are the potential risks.

  4. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

    Hypnosis usually begins with a hypnotic induction involving a series of preliminary instructions and suggestions. The use of hypnosis for therapeutic purposes is referred to as " hypnotherapy [15] ", while its use as a form of entertainment for an audience is known as "stage hypnosis", a form of mentalism .

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  6. www.psychologytoday.com › us › basicsHypnosis | Psychology Today

    Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a...

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  7. dictionary.cambridge.org › english › hypnotizedHYPNOTIZED | English meaning - Cambridge Dictionary

    Learn the meaning of hypnotized, the past tense of hypnotize, and how to use it in sentences. Find out how hypnosis works, what it can do, and what are some related words and phrases.

  8. health.clevelandclinic.org › self-hypnosisWhat Is Self-Hypnosis and How Do I Do It?

    Feb 17, 2023 · “Self-hypnosis is a means of learning to focus yourself and motivate yourself. It helps you be more self-aware and make the best use of your innate skills,” Williams continues. “If you think about it, when you see other people do amazing things, they’re usually intensely focused on what they’re doing and what they’re trying to accomplish.

  9. www.wikihow.life › Prepare-Yourself-for-HypnosisHow to Prepare Yourself for Hypnosis: 8 Steps (with Pictures)

    May 6, 2021 · Many therapists use hypnosis techniques to put their patients through a sort of guided dreaming, giving the patient suggestions that may help her alter her behavior. A good therapist will bring you to the correct state of mental preparation himself, but there are ways to help that process along. Steps. 1. Find a trustworthy therapist.