Amy Marks
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a change to the intended or true meaning of something: distortion of a gross distortion of the facts. Nobody has challenged his distortions on education and the economy. Fewer examples. They are furthering their agenda through lies and distortion. The producers insisted the show was a truthful portrayal and there was no distortion.
Nov 8, 2023 · Cognitive distortions are negative or irrational patterns of thinking. These negative thought patterns can play a role in diminishing your motivation, lowering your self-esteem, and contributing to problems like anxiety, depression, and substance use. This article discusses different cognitive distortions and how they work.
1. : the act of twisting or altering something out of its true, natural, or original state : the act of distorting. a distortion of the facts. 2. : the quality or state of being distorted : a product of distorting: such as. a. physics : a lack of proportionality in an image resulting from defects in the optical system. an image free of distortion.
Jul 22, 2023 · Perceptual distortions refer to the misinterpretation or alteration of sensory information, resulting in subjective experiences that deviate from objective reality. These distortions can affect any of our senses, including vision, hearing, taste, touch, and smell.
A distortion is a change, twist, or exaggeration that makes something appear different from the way it really is. You can distort an image, a thought, or even an idea. To say that I never take out the garbage is a distortion of the facts.
Nov 29, 2023 · Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a response to depression and anxiety. Changing these habitual thoughts can help...
Feb 6, 2024 · Cognitive distortions are irrational or exaggerated ways of thinking that frequently affect people with anxiety or depression. Cognitive distortion examples include dwelling on negatives, overgeneralizing, catastrophizing situations, or characterizing things as either all good or all bad.
In the moment, though, you experienced a very human – and very impactful – phenomenon. Cognitive distortions affect all of us every day. Read on to learn more about recognizing cognitive distortions, how they impact our lives, and how we can challenge and overcome them.
to change or affect something, especially in a way that makes it worse: The government is actually distorting markets and undermining competition. There's a danger this could distort his judgment. More examples. SMART Vocabulary: related words and phrases. distort verb [T] (SOUND)
DISTORT meaning: 1 : to change the natural, normal, or original shape, appearance, or sound of (something) in a way that is usually not attractive or pleasing; 2 : to change (something) so that it is no longer true or accurate.
