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Burnout is a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. Though it’s most often caused by problems at work, it can also appear in other...
Apr 29, 2024 · Burnout is a syndrome of chronic workplace stress that affects job satisfaction and productivity. Learn how to recognize the signs of burnout, what factors contribute to it, and how to cope with it.
Jun 12, 2024 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.
- Elizabeth Scott, Phd
Feb 1, 2022 · According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.”
Sep 22, 2021 · Burnout is a state of mental and physical exhaustion due to prolonged stress, such as at work. Learn about the signs, stages, causes, and ways to cope with burnout from a psychologist.
Nov 30, 2023 · Job burnout is a type of stress linked to work. It includes being worn out physically or emotionally. Job burnout also may involve feeling useless, powerless and empty. Burnout isn't a medical diagnosis. Some experts think that other conditions, such as depression, are behind burnout. Burnout can raise the risk of depression.
May 30, 2024 · Burnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. Eventually, you may feel like you have nothing more to give. The negative effects of burnout spill over into every area of life—including your home, work, and social life.
