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  1. The Jerusalem artichoke ( Helianthus tuberosus ), also called sunroot, sunchoke, wild sunflower, [2] topinambur, [2] or earth apple, is a species of sunflower native to central North America. [3] [4] It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable. [5] Description.

  2. Jan 18, 2017 · Before You Plant Sunchokes, You Need to Read This Post. 8198 shares. Sunchokes (AKA Jerusalem artichokes) are gaining popularity for their health benefits. Learn how to grow sunchokes, when to harvest and how to use them – plus the big mistake that we made when we first planted them.

  3. Oct 27, 2022 · The sunchoke is a hearty winter vegetable that deserves a spot in your kitchen. Also known as Jerusalem artichokes, sunchokes are the tuber of perennial sunflowers, which are indigenous to North America. They have knobby, brown skin and creamy white flesh.

  4. May 16, 2024 · When in bloom, the sunchoke ( Helianthus tuberosus) looks much like a miniature sunflower. It is related to the aster and usually has bright yellow flowers. To harvest the edible tuber, however, gardeners must dig up the bulbous root in spring, before the plant has blossomed.

  5. Mar 5, 2024 · Sunchokes have thin, edible brown skin. Inside is a crisp, lightly sweet, and moist white flesh similar to jicama when raw. When cooked, it becomes creamy with a sweet and mildly nutty flavor. Simple enrichments like salt, butter, olive oil, or cream are often enough to make them delicious.

  6. Aug 8, 2023 · What Are Sunchokes? Sunchokes are root tubers that are a member of the sunflower family. While also known as Jerusalem artichokes, sunchokes are not part of the artichoke family. Sunchokes have...

  7. Jan 11, 2022 · The Jerusalem artichoke, sometimes referred to as a sunchoke, is a vegetable similar to a potato and is considered a tuber, explains Lee Jones, a farmer behind The Chef’s Garden. Native to...

  8. Dec 11, 2023 · What Is Sunchoke? Sunchokes or Jerusalem artichokes are funny-looking light brown root vegetables that have recently gained attention at farmer's markets nationwide. Jerusalem artichoke tubers are very versatile, quick to cook, low in calories, low in carbohydrates, and high in fiber.

  9. Aug 26, 2023 · A sunchoke, also known as Jerusalem artichoke or sunroot, is a type of root vegetable that belongs to the sunflower family (Asteraceae). Despite its name, it is not related to artichokes and is not from Jerusalem. Sunchokes are native to North America and can be eaten both raw and cooked.

  10. Shred, slice, or julienne sunchokes, then soak briefly in acidulated water, drain, and add to salads and slaws. Sunchokes can be cooked by boiling or steaming and served as a side dish with poultry or roasted meats, and they can be served as a substitute for water chestnuts and potatoes.