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The marathon (from Greek Μαραθώνιος) is a long-distance foot race with a distance of 42.195 km (26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions.
Jan 5, 2024 · From the Mumbai Marathon to the Bengaluru Marathon, check out the upcoming marathon in India in 2024. Get the calendar, list of running events, schedule and race dates.
Find the best upcoming Marathon events in India. Get ready to explore marathons, running, walk marathon, half marathon, marathon, 2km, 4km, 5km, 6km, 7km, 8km, 9km, 10km, runner, runners, night run, timing chip, timing chips, trail running, ultra marathon and much more.
Mumbai Marathon. The Mumbai Marathon (known as the Tata Mumbai Marathon for sponsorship reasons by Tata Group ), [1] is an annual international marathon held in Mumbai, India, on the third Sunday of January every year. It is the largest marathon in Asia as well as the largest mass participation sporting event on the continent.
The marathon is the ultimate road race. And the marathon training journey is the ultimate running experience. You'll gain the endurance you need through weekly Long Runs and Recovery Runs, and you'll work on becoming a more efficient runner through a large selection of Speed Runs.
Strides are short bouts of running at one mile to 3k race pace and help with running economy and form. 3. Increase Your Mileage (Gradually) for a Fast Marathon Time. Elite athletes run lots of miles because racing performance improves with increased mileage. To avoid injury, make sure your build-up is gradual.
Sep 16, 2022 · The marathon is a beloved race distance for dedicated runners. It draws one-and-done runners looking to check off an impressive bucket list goal as well as seasoned marathoners who are well known in their social circles as running at least one marathon per year.
Apr 3, 2024 · Great! If you are ready to start training for a marathon, we have everything you need: multiple marathon training plans, how to find the right race for you, food and fuel information, and even...
Nov 1, 2022 · Running your first marathon comes with a mix of emotions that tend to swing between excitement and fear. But with the right training and preparation, the marathon should be an exciting and...
Jul 17, 2023 · Bottom Line. You can successfully train for a marathon in 22 weeks by following a training schedule that incorporates short runs, long runs, cross training days, and rest days. Gradually increasing your mileage will help prevent overuse injuries common in runners, like shin splints and runner's knee.
