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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
5 days ago · A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault. If you want to know how to do a somersault, go to Step 1 to get started.
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to turn over completely, or to make something do this: The bus plunged down the embankment, somersaulted twice, and finally landed on its side. The driver went out of control and somersaulted his car into a knot of onlookers. Synonyms. cartwheel. flip (TURN) overturn (GO UPSIDE DOWN) turn (CHANGE POSITION) More examples.
Nov 21, 2013 · As you roll over you're going to hug your knees, put your feet flat on the floor, stand back up. It's very important that you don't turn your shoulder, you want to make sure that you lean over top...
The meaning of SOMERSAULT is a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the head; also : a falling or tumbling head over heels. How to use somersault in a sentence.
Jun 17, 2020 · Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault Follow our social media channels to find more interesting, easy, and helpful...
Jul 2, 2010 · Step 3: Tuck your head in Tuck your head in as you straighten your legs, pushing your bottom into the air, and roll the back of your head onto a soft, flat surface. Do not put the top of your head...
