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Jul 11, 2023 · Put most simply, a love map is a place in your brain where you store all the information about your partner and their life, as defined in John Gottman's book The Seven Principles for Making Marriage Work.
Try the following “Love Map building” exercises with your partner. Listen intently to their answers and remember what your partner tells you. Working on Love Maps together helps you two stay connected and actively cements your emotional bond.
Make it a priority over the lifetime of your relationship. Dr. Gottman’s term for getting to know your partner’s world is called Build Love Maps. Think of it this way: When you choose to spend your life with someone, you hand them a map to your inner world.
Apr 20, 2024 · Deepen intimacy and rediscover your partner with free Gottman love map exercises. This expert blog post from a couples therapist provides a downloadable PDF guide explaining what love maps are, why they're important, and how to do them.
Apr 28, 2012 · The lovemap you have is your own image of how a relationship can, and should, be. It's the script that drives your hopes, expectations, and ultimately your behavior, in romantic relationships....
How to build Love Maps. Start creating and strengthening your Love Maps today. Try to answer the following questions about each other and find out how much you know about your partner’s world. Love Map Exercise: Name your partner’s two closest friends. What was your partner wearing when you first met? Name one of your partner’s hobbies.
Jun 10, 2023 · How to build a love map of your partner Ask open-ended questions and retain the answers. Building love maps happens through communication.
