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Jul 31, 2018 · Provided to YouTube by Universal Music Group I'm Destructive · Dr. Octagon Dr. Octagonecologyst ℗ 1996 Geffen Records Released on: 1996-01-01 Producer, Studio Personnel, Mixer: Automator ...
- 3 min
- 43.4K
- Kool Keith - Topic
Sep 4, 2008 · Dr. Octagon - I'm Destructive. PVTSolis. 830 subscribers. Subscribed. 1.7K. 274K views 15 years ago. Off his album Dr. Octagonecologyst ...more.
- 3 min
- 274.9K
- PVTSolis
May 7, 1996 · I'm Destructive Lyrics: Taking the patient out of the bathroom into water! / That's right, get in the water and touch the electric wires! / Hold this! / Here's some bread! / "Now you tell me...
- Overview
- What is self-destructive behavior?
- What are common risk factors for self-destructive behavior?
- How is self-destructive behavior diagnosed?
- How is self-destructive behavior treated?
- What’s the outlook for people with self-destructive behavior?
- The bottom line
You’ve probably done something self-destructive at some point. Just about everyone has. Most of the time, it’s not intentional and doesn’t become a habit.
Self-destructive behaviors are those that are bound to harm you physically or mentally. It may be unintentional. Or, it may be that you know exactly what you’re doing, but the urge is too strong to control.
It may be due to earlier life experiences. It can also be related to a mental health condition, such as depression or anxiety.
Read on as we look at some self-destructive behaviors, how to recognize them, and what to do about them.
Self-destructive behavior is when you do something that’s sure to cause self-harm, whether it’s emotional or physical. Some self-destructive behavior is more obvious, such as:
•attempting suicide
•binge eating
•compulsive activities like gambling, gaming, or shopping
•impulsive and risky sexual behavior
•overusing alcohol and drugs
You might be more prone to behave in a self-destructive manner if you’ve experienced:
•alcohol or drug use
•childhood trauma, neglect, or abandonment
•emotional or physical abuse
•friends who self-injure
•low self-esteem
Self-destructive behavior can be a coping mechanism that you didn’t realize you’d developed.
As an example, you put yourself down at work. As a result, you don’t get the promotion you wanted. That’s self-destructive. If you grew up in the shadow of constant rejection, this could be your way of doing it before someone else gets the chance.
This doesn’t necessarily mean you have a mental health disorder. Once you recognize it for what it is, you can replace self-destructive behavior with something that serves your own best interest.
A pattern of self-destructive behavior or any amount of physical self-harm is another matter. These behaviors have serious consequences. If that sounds like your situation, it’s time to seek help.
Start by seeing a qualified mental health professional for an evaluation. An interview will help the therapist learn more about your behavior and its clinical significance.
It’s important to determine if self-destructive behavior is part of a mental health disorder. This knowledge will help guide treatment.
Treatment will be tailored to your specific needs. Frequency and severity of symptoms are important considerations. Therapy may include:
•Talk therapy. Talk therapy can help you understand the origin of your self-destructive behaviors. You can also learn how to manage stress and deal with challenges in a healthier way. Sessions can be one-on-one with your therapist, with family involvement, or in a group setting.
•Behavioral therapy. Behavioral therapy can be used for short or long term. Your therapist can help you become more aware of triggers and how to respond in a less disruptive way.
Any other conditions also have to be addressed. This may involve:
•addiction counseling
•anger management
Risky, self-destructive behaviors can increase the risk of poor mental health outcomes and premature death.
But you can fully recover from self-destructive behavior. How long it takes depends on:
•frequency and severity of symptoms
•whether you have other conditions, such as depression or PTSD
•your specific self-destructive behavior and whether it’s linked to such things as alcohol abuse or an eating disorder
Your outlook depends on your individual circumstances. We do know that therapy and medication can be effective in treating a variety of mental health disorders. Your doctor will be able to give you an overview of what you can expect.
Self-destructive behavior is when you repeatedly do things that will harm you physically, mentally, or both. It can range from mild to life-threatening.
If you think you’re engaging in self-destructive behavior, you probably are. You don’t have to live this way. You deserve better.
May 16, 2023 · Dr. Octagon - I'm DestructiveFrom the album "Dr. Octagonecologyst"DreamWorks Records 1997(Thornton, Nakamura)Keith Thornton: bassAndy Boy: guitarProduced by ...
- 3 min
- 2.6K
- TONES' TUNES
I'm Destructive Lyrics by Dr. Octagon from the Dr. Octagonecologyst album- including song video, artist biography, translations and more: Taking a patient out of the bathroom into water That's right, get in the water and touch the electric wires Hold this…
Provided to YouTube by Universal Music Group I'm Destructive · Dr. Octagon Dr. Octagonecologyst ℗ 1996 Geffen Records Released on: 1996-05-07 Producer, ...
