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Somniphobia causes extreme anxiety and fear around the thought of going to bed. This is also known as sleep phobia, hypnophobia, clinophobia, sleep anxiety, or sleep dread. Sleep disorders can...
Mar 30, 2022 · Somniphobia is the extreme fear of sleep. People with somniphobia may worry or obsess throughout the day about how they can avoid sleep. They may be afraid of what happens when they do fall asleep, such as having a nightmare or sleepwalking. Somniphobia is a type of specific phobia.
May 12, 2023 · Somniphobia is an intense fear of sleep. It’s what happens when stress and anxiety about sleeping or falling asleep turn into a phobia .
Oct 13, 2023 · Somniphobia is a fear of falling asleep. It can occur if anxiety about sleep turns into an extreme fear or phobia. Certain situations, such as night terrors or sleep disturbances, can...
May 3, 2024 · Someone with somniphobia, also known as hypnophobia, can experience extreme anxiety and fear around falling asleep that can potentially lead to lasting consequences. What Is Somniphobia? Somniphobia is the fear of falling asleep . While many people can avoid their phobias, sleep is essential to good health and wellbeing.
Jul 8, 2024 · Somniphobia is a specific phobia or irrational fear of sleep. This phobia is often described as a cross between anxiety and insomnia. People with somniphobia may experience distress, extreme fear, and even panic attacks at bedtime or the hours leading up to it.
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Dec 22, 2023 · Somniphobia, also known as hypnophobia or sleep anxiety, is a specific phobia presenting an irrational and persistent fear of sleep. Additionally, individuals experiencing sleep phobia may dread the act of falling asleep or fear the potential nightmares and disturbances that can accompany the nocturnal journey into the subconscious mind.
