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An apricot (US: / ˈ æ p r ɪ k ɒ t / ⓘ, UK: / ˈ eɪ p r ɪ k ɒ t / ⓘ) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus. Usually an apricot is from the species P. armeniaca, but the fruits of the other species in Prunus sect. Armeniaca are also called apricots.
Jul 12, 2023 · Very hydrating. Like most fruits, apricots are naturally high in water, which can help regulate blood pressure, body temperature, joint health, and heart rate ( 27, 28, 29 ). One cup (165 grams...
Apricot is an economically important fruit tree cultivated throughout the temperate regions of the world, especially in the Mediterranean. Apricots are closely related to peaches, almonds, plums, and cherries. They are eaten fresh or cooked and can be dried or canned.
Aug 22, 2022 · Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart, depending on the...
Aug 8, 2023 · One of apricots’ key nutrients is fiber; each cup of fresh apricot has 3.1 grams (g) which is almost 11% of the daily value (DV).
May 6, 2024 · Full of antioxidants and nutrients, apricots may boost your eye, skin, digestive and overall health. Bite into a ripe apricot, and your taste buds will enjoy a flavor that’s mainly sweet but ...
Prunus armeniaca is the most commonly cultivated apricot species. The native range is somewhat uncertain due to its extensive prehistoric cultivation. Genetic studies indicate Central Asia is the center of origin. [4] [5] It is extensively cultivated in many countries and has escaped into the wild in many places.
Mar 23, 2020 · Like most fruits, they are full of vitamins and minerals and make a great addition to a healthful diet. This article lists four potential health benefits of apricots, takes a look at their ...
Oct 12, 2022 · Apricots: Health Benefits, Nutritional Value and Recipes. Hiral Patel. October 12, 2022. Getty Image/ Shutterstock. Apricots may be small, but they pack a punch in flavour and nutrition. These vitamin and mineral-rich yellow-orange fruits have a flavour that ranges from sweet to sweet-tart, depending on the type.
Sep 17, 2021 · Today, we learn all about the apricot, including its nutritional value, health benefits, and culinary uses. Plus, keep reading for a tasty recipe at the end! Apricot Nutrition Facts. Low-calorie, low-fat apricot has several key vitamins and minerals.
