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GO SOCIAL WITH US. Habit of Life is a food products manufacturer based out of Gurgaon. We provide a variety of ready to eat snacks, savories, and semi-cooked products.
- Products
Semi Cooked Roti. Coconut Bun. Cream Bun
- About Us
What We’re All About. Habit of Life was formed with the...
- Gallery
Gallery - Habit of Life | Food Products
- Contact Us
Contact Us - Habit of Life | Food Products
- Cakes
Rich Plum Cake. Malabar Spice Route. bottom of page
- Semi-Cooked
Energy 320kcal, Protein 6.70g, Carbohydrates 55g, Fat 3.4g,...
- Our Initiatives
Taste the Habit of Life difference today. We look forward to...
- Products
- Practice Daily Meditation
- Spend Some Time Outdoors
- Read Thoughtful Books
- Develop A Healthy Sleep Routine
- Express Gratitude
- Pick Up A Hobby
- Smile
- Try Right Brain Activities
- Speak Kindly
- Exercise
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Your first step in your journey to developing good habits takes place in the mind. Your mind is like a control center for your life. It controls your moods, your actions, and how you live your life. If your mind is chaotic, you’ll live a chaotic life. If your mind is racing with negative thoughts, you’ll always see the worst in everything. But with...
There’s one vitamin that many people in colder climates are always low in but it’s essential to good health. That’s Vitamin D. And you get it naturally from the sun. While going for a walk on a cold day may be less than ideal, spending time outdoors is crucial for good health. It’s not just the sun. The fresh air you breath in and the ground your f...
Good habits come from good knowledge. It’s hard to improve yourself if you don’t know what that looks like, how to attain it, or if it’s even possible. By reading books each night, you can learn new perspectives, new ideas, new skills, and so much more. Education is the secret to success. But you don’t need to go to school to become educated. All y...
One of the good habits you’ll need to develop is a proper night time routine. Going to bed at the same time each night (including weekends) is a great way to help develop a pattern that’ll help you get your rest. Aim to go to bed at 9 or 10 in the evening to wake up naturally in the morninginstead of being startled awake by your alarm. Many stoic p...
One of the good habits you can build to increase your happiness is expressing gratitude each day. Compile a gratitude list each morning to reflect on what you have and to reap the benefits of gratitude. It’s never been easier to lose sight of all the wonderful things we have in our life. All you need to do is head to Instagram and look at your frie...
Some say people should invest in three hobbies: one that keeps you fit, one that makes you money, and one to boost your creativity. Overall, this is pretty sound advice for anyone looking to develop good habits. There’s a healthy balance between those three things. Maybe you start running each day with a group, then freelancing on the side, and you...
You’d be surprised at what kind of impact something as simple as a smile on your face can have on someone. If you regularly walk around with a smile on your face and a positive mental attitude, you can bring happiness and joy into other people’s lives. People will also be less combative with you. You’ll find friendlier faces in your daily interacti...
When thoughts get louder than usual, it’s usually due to an overactive left brain. So, to have some mental peace and stability you’ll want to strengthen your right brain. Thus, right brain activities are good habits to develop. The right brain is known as the creative brain so any creative activity will help calm the chatterbox in your head. Some e...
We’ve all had those dreadful moments where we’re frustrated or mad and we say something that we live to regret. So many of the world’s problems are caused by communication errors. While we’re all imperfect, for the most part, most people are good. But sometimes our emotions get the best of us and we say things we shouldn’t. One of the good habits y...
On any good habits list, exercise always finds a way to creep its way in. With busy workdays and family life keeping us so busy, we tend to put our physical and mental health on the backburner. But the lack of exercise can cause serious health issues for you down the road. The hardest part about starting an exercise regimen is taking that first ste...
Learn how to form good habits and transform your life for the better. Find out what are good habits, how to develop them, and 25 examples of habits that can improve your health, happiness, and success.
May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams. But even daily, small steps toward these goals also can have a significant impact. Here are some practices that can help support your ongoing health journey.
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- Getting organized. One of the top tips to be successful in life is knowing where you hope to go and how you’ll get there. Start your journey to success by setting goals and creating an action plan to reach them.
- Taking action. Setting out toward a dream is nerve-wracking. You may fear success or wish to avoid failure. But you shouldn’t let these insecurities keep you in your comfort zone.
- Prioritizing tasks. In “The 7 Habits of Highly Effective People,” best-selling author Stephen Covey recommends task prioritization. This activity goes hand-in-hand with effective goal-setting, as you need to determine the order of importance of the tasks that bring you closer to achieving your dreams.
- Taking self-care seriously. When you hear “self-care,” you may imagine taking a bubble bath with a glass of wine. And while this can be an enjoyable activity, it doesn’t represent the complete meaning of the concept.
Sep 5, 2023 · Learn how to develop positive habits that will benefit your physical and mental health, such as chewing your food well, stocking up on healthy food, and taking a walk at lunchtime. This article also covers healthy living, peaceful mind, and relationship habits.
Mar 30, 2018 · Start building these simple yet essential habits for a happier and more productive life: Create a morning ritual. Maybe you like to go for a run. Or, maybe you like to meditate or enjoy a healthy...
