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1. gautamguha.comBye Bye Diabetes & Obesity – With Gautam Guha

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   In 2019 we were both pre diabetic and obese. Under the guidance and mentorship of Gautam Guha sir, we stabilized our blood parameters, lost 28 and 15 kg respectively and regained our self-confidence and self-respect. Gautam sir has not just added years to our life but life to our years.

   • About Gautam Guha

     Born on 03 Mar 1971 at New Delhi, Col Gautam Guha is an...

   • Gautam’s Corner

     Gautam’s Corner - Bye Bye Diabetes & Obesity – With Gautam...

   • Videos

     Video 1 - Reversing Diabetes & Obesity with Gautam Guha....

   • Success Stories

     About Gautam Guha; Gautam’s Corner; Videos; Success Stories;...

   • From My Kitchen

     From My Kitchen - Bye Bye Diabetes & Obesity – With Gautam...

   • Infographics

     Infographics - Bye Bye Diabetes & Obesity – With Gautam Guha

2. Videos

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     20:13

     youtube.com

     Video 26 - How to Exercise Correctly to reverse Diabetes, Obesity & Insulin Resistance

     19 Dec 2020

     62.2K views

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     28:58

     youtube.com

     Video 22 - 5 Foods you need to AVOID to reverse Diabetes, Obesity & Insulin Resistance

     13 Oct 2020

     186.3K views

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     30:16

     youtube.com

     Video 23 - 5 Foods you MUST HAVE to reverse Diabetes, Obesity & Insulin Resistance (+Tips)

     25 Oct 2020

     310.5K views

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3. www.youtube.com › channel › UCuUI0-GNBk92EL6AQebuw8AGautam Guha - YouTube

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   Gautam Guha. @gautamguha71newdelhi ‧. 29.4K subscribers ‧ 73 videos. Gautam Guha is neither a doctor, nor a certified nutritionist. He is a serving professional and follows up on health...

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     03:36

     Video 42 - Gut Health and Diabetes Reversal - The Vital Link

     5 views
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     01:00

     Insulin Resistance Demystified #diabetes #health #diabetesawareness #reversediabetes

     1.5K views
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     00:53

     Soleus Pushup #diabetes #diabetesawareness #health

     4.7K views
   • 01:25

     Video 36 - Detox Naturally

     1.4K views
   • 12:47

     Video 33 - Health Benefits of Eggs - Cracking Egg Myths

     5.4K views

4. gautamguha.com › about-meAbout Me – Bye Bye Diabetes & Obesity - Gautam Guha

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   Born on 03 Mar 1971 at New Delhi, Col Gautam Guha is an Infantry Officer from the Indian Army of 1992 NDA batch. Like any other military man, Gautam has been in good health and shape throughout his military career, till a point where he sustained a spinal injury in 2013, after which, his health started to deteriorate.

5. Images

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6. www.youtube.com › watchVideo 1 - Reversing Diabetes & Obesity with Gautam Guha

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   A journey to good health and happiness, this page is intended to motivate, share and show the right way to reversal of Diabetes type 2, Obesity and other lif...

   • Video Duration: 17 min
   • Views: 32.7K

   • Author: Gautam Guha

7. www.youtube.com › watchReversing Diabetes and Obesity by Col. Gautam Guha - YouTube

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   Reversing Metabolic Syndrome with Diet and Lifestyle modification Join us for a Wonderful Session on Reversing Diabetes & Obesity on Speaker Col. Gautam Guha reversed his Diabetes and other...

   • Video Duration: 165 min
   • Views: 972

   • Author: Mindful Living

8. gautamguha.com › latest-videosLatest Videos – Bye Bye Diabetes & Obesity - Gautam Guha

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   Video 1 - Reversing Diabetes & Obesity with Gautam Guha. Video 3 - Understanding Diabetes Type 2 - A Different Perception. Video 12 - Understanding Weight Loss - Go Beyond the Scale. Video 29 - When and How to Reduce your Medications in your Journey of Diabetes Reversal.

9. People also ask

   Who is Gautam Guha?

   • Gautam Guha is neither a doctor, nor a certified nutritionist. He is a serving professional and follows up on health and fitness as a passion. He reversed his Diabetes Mellitus Type2, Dyslipidemia, Hypertension & Obesity in early 2018 and besides shedding 37 kg of body weight also left his medications for the above ailments in that process.

   Gautam Guha - YouTube

   www.youtube.com/channel/UCuUI0-GNBk92EL6AQebuw8A

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   Who is Gautam Jha?

   • Dr. Gautam Jha, MD is an internal medicine specialist in Salem, IL and has over 30 years of experience in the medical field. He graduated from Sri Krishna Medical College, Dr Bhim Rao Ambedkar University, Agra in 1992. He is affiliated with medical facilities such as Good Samaritan Regional Health Center and Salem Township Hospital.

   Dr. Gautam Jha, MD | Salem, IL | Healthgrades

   www.healthgrades.com/physician/dr-gautam-jha-xc5cl

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   Who is Col Guha?

   • Col Guha’s passion and knowledge on the topics of wellness is extraordinary. What is truly exceptional is his ability to cut to the chase and state in clear terms what you need to do based on your medical issues. He makes complicated concepts easy to understand and easier to apply in daily life .

   Bye Bye Diabetes & Obesity – With Gautam Guha

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10. byebyediabetesandobesity.wordpress.comBye Bye Diabetes and Obesity – with Gautam Guha

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    Bye Bye Diabetes and Obesity – with Gautam Guha. My Journey of Diabetes and Obesity Reversal – A Surgical Strike. My story began at Trivandrum Military Hospital in Dec 2015 when one fine morning I was diagnosed to be diabetic type2. With a high blood sugar of 415 and a HbA1c of 9.7, the road map for my diabetes management was all set!