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  1. www.healthline.com › health › what-to-do-after-a-breakupWhat to Do After a Breakup: 21 Do's and Don'ts - Healthline

    Feb 8, 2023 · After a breakup, taking certain steps, including prioritizing your self-care and setting boundaries, may help make moving forward easier. Breakups and the emotions they bring up are complicated...

  2. www.mindbodygreen.com › articles › get-over-breakupHow To Get Over A Breakup: All The Tips You'll Ever Need ...

    Dec 28, 2023 · While there's no universal guide to hasten your recovery as you get over a breakup, the following suggestions from relationship experts can help.

  3. www.self.com › story › get-over-a-breakupHow to Get Over a Breakup, Even When It Feels Impossible

    Nov 6, 2023 · If you're wondering how to get over a breakup, you're not alone. We asked experts for their best advice for healing a broken heart and moving on.

  4. www.verywellmind.com › 8-ways-to-feel-better-after8 Ways to Feel Better After a Breakup - Verywell Mind

    Jan 19, 2024 · Acknowledge Your Feelings. Remove Reminders of Your Ex. Find Closure. Make a List of Your Ex's Faults. Take Care of Yourself. We've all been there at one point in our lives—those awful days following the demise of a relationship when all you want to do is climb in bed, pull the covers over your head, and sob.

  5. www.healthline.com › health › coping-with-break-upHow to Cope with a Breakup: A Step-by-Step Guide - Healthline

    Mar 9, 2019 · Step 1: Express your emotions. Expressing your emotions is your first step to recovery. The grieving process can go through its ups and downs, and you could experience sadness one moment...

  6. www.goalcast.com › how-to-get-over-a-breakupHow To Get Over A Breakup: 9 Practical Steps To Heal Your ...

    May 27, 2021 · Getting over a breakup is no easy feat. You can set yourself in the right direction, and get back on your feet sooner than you think.

  7. www.mindbodygreen.com › articles › stages-of-breakupThe 7 Stages Of A Breakup: How To Get Through & Move On ...

    Mar 18, 2021 · The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance. Here's what to expect when working through a breakup, plus how long it can really take, according to relationship experts.