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2 hours ago · Hold a dumbbell in each hand with your palms facing your torso. Curl the weights up towards your shoulders while keeping your palms facing each other, similar to swinging a hammer. Aim for 3 sets of 8-10 repetitions. Dead hangs are a simple yet effective exercise for building grip strength and forearm endurance.
2 hours ago · Australian swimmer James Magnussen says he will "juice to the gills" to get $1 million for breaking the 50-metre freestyle record at the Enhanced Games (Lachlan Cunningham) Athletes at the Paris ...
1 day ago · Arthur Robert Ashe Jr. (July 10, 1943 – February 6, 1993) was an American professional tennis player. He won three Grand Slam titles in singles and two in doubles. Ashe was the first black player selected to the United States Davis Cup team, and the only black man ever to win the singles titles at Wimbledon, the US Open, and the Australian ...
2 hours ago · 9th July 2024, 07:40 GMT+10. (Photo credit: Susan Mullane-USA TODAY Sports) Madison Keys revealed Monday that she suffered a hamstring injury of unknown severity during Sunday's fourth-round match at Wimbledon against Jasmine Paolini. Keys, the No. 12 seed, was tied a set apiece with the seventh-seeded Italian.
1 day ago · Mon, 8 Jul 2024, 3:12 pm GMT-4 · 4-min read. Alex De Minaur played down injury fears after he reached the Wimbledon quarter-finals for the first time and is happy to be an honorary Briton for the ...
1 day ago · In an interview with ESPN during Wimbledon, Federer expressed his amazement at Djokovic’s swift recovery. “Novak’s amazing, how he’s bounced back,” said the 20-time Grand Slam winner and former world No 1. “I haven’t talked about it before, but incredible effort for him after the surgery, after Paris, to come back and already be ...
14 hours ago · Let's have a look at the four big storylines that could take place going into summer slam-. 1. Drew Mcintyre versus CM Punk (most awaited match) The animosity that Drew Mcintyre must be feeling ...
