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Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. In ten minutes, you can balance yourself. Continue your practice with our free guided meditations.
Join FREE Sahaja Yoga Meditation and awaken your kundalini by self-realization. It is beneficial for physical, mental, emotional, health and spiritual problems.
Apr 10, 2024 · The goal of Sahaja Yoga meditation is to calm the mind and achieve thoughtless awareness without any visions or colors, sounds, or strange sensations. Ideally, you'll be completely conscious about the present and reality. In other words, you'll experience the reality of your own energy.
MEDITATION BASICS. Experience meditation and relax in just a few minutes with simple exercises. Exercises we do every time before and after the meditation to protect your aura. Short meditation exercises to balance the right and left channels.
Sahaja Yoga is a form of meditation which enables one to enter a state of thoughtless awareness, where one goes beyond the mind and enjoys a peaceful state without having to think.
In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice. You can focus on a specific physical or emotional condition, and cleanse chakras or channels that impact it.
Sahaja Yoga is a unique method of meditation based on the experience of Self-realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries.
Jan 5, 2008 · Introduction to the philosophy and teachings of Sahaja Yoga meditation by its founder Shri Mataji Nirmala Devi. More videos at http://www.sahajayogavideo.com.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner...
