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  1. The 5 Second Rule by Mel Robbins. You are just five seconds away from a totally different life. Read the book and you'll learn the secret to creating it.

  2. Mar 6, 2023 · The question is, how long should you wait to act on a decision? In her book, The High 5: Take Control of Your Life with One Simple Habit, New York Times Bestselling Author and motivational speaker, Mel Robbins, explains how ‘The 5 Second Rule’ works.

  3. May 19, 2017 · Author, speaker and SUCCESS contributing editor Mel Robbins candidly discusses why “a stupid little trick,” as she describes it, changed the trajectory of her life and shares the overwhelming...

  4. The 5-second rule is the opportunity to bring change in your life by teaching you one simple thing: HOW to change. By counting backward from five, you will learn how to wake up your inner genius, leader, rock star, athlete, artist, or whatever passion you have inside.

  5. Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.”

  6. One small act of courage can change everything! Mel demonstrates just how easy the five second rule is in changing your life.Subscribe NOW to The Mel Robbins...

  7. "The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage" by Mel Robbins is a life-altering book that provides a simple yet powerful framework for taking immediate action, overcoming self-doubt, and building the confidence needed to achieve personal and professional success.At its core, the book introduces the concept ...

  8. Feb 28, 2017 · Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision. You'll also meet and inspired by hundreds of people around the world who are using the Rule to achieve their goals, reach their potential, and chase their dreams.

  9. Apr 19, 2024 · With The 5-Second Rule, Mel Robbins presents a powerful technique to help individuals overcome procrastination, boost motivation, and take prompt action. This strategy, outlined in her best-selling book, revolves around a simple concept – counting down from 5 and then taking action.

  10. Jan 12, 2023 · What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment."