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Jan 1, 2018 · Ikigai: The Japanese secret to a long and happy life. The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life.
Book summary of Ikigai by García & Miralles including: Japanese life purpose, ikigai quotes and diagram, 10 rules of ikigai, Blue Zones, longevity, and more
Apr 1, 2016 · 79,833 ratings7,085 reviews. Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
Ikigai is a powerful and insightful book that offers a fresh perspective on happiness and longevity. By exploring the secrets of the Okinawan people and providing practical tools for self-discovery, the book empowers readers to take charge of their own well-being and unlock the potential for a long and fulfilling life.
Jan 19, 2024 · Uncover the power of ikigai with our in-depth book review. Learn the secrets to a fulfilling life in this captivating self-help read by Francesc Miralles and Héctor García.
Nov 17, 2023 · No, it’s about discovering your passion, embracing the things that make your heart do the happy dance, and sprinkling a bit of Japanese wisdom into your daily routine. So, grab your reading glasses and a cup of green tea; we’re about to review the book Ikigai: The Japanese Secret to a Long and Happy Life.
Oct 12, 2023 · What is Ikigai? Why does it matter? In the book, “Ikigai: The Japanese Secret to a Long and Happy Life”, written by Hector Garcia and Francesc Miralles, they explore Ikigai, and...
Feb 23, 2024 · This Ikigai book review delves into the heart of Japanese wisdom, offering readers a profound understanding of how to find joy, purpose, and longevity in life. The concept of Ikigai is not just a philosophy; it’s a way of living that intertwines personal satisfaction with daily purpose.
Jun 26, 2024 · Jun 26, 2024. What is Ikigai? Ikigai, a Japanese concept, translates roughly to “reason for being.” It’s more than just a hobby or a job; it’s the intersection of what brings you joy, what...
Written by the Spanish health and lifestyle authors; Hector Garcia and Francesc Miralles, one of their many books on Japanese culture, Ikigai is a self-improvement book about finding meaning in life and how having a sense of purpose contributes to longevity.
