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- Dictionaryintrospective/ˌɪntrə(ʊ)ˈspɛktɪv/
adjective
- 1. characterized by or given to introspection: "he grew withdrawn and introspective"
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14 hours ago · Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," achieving a mentally clear and emotionally calm and stable state, while not judging the meditation-proces itself.