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13 hours ago · Better Heart Health. Alcohol increases blood pressure and bad cholesterol (LDL) and causes irregular heartbeats. Quitting alcohol can lower your blood pressure, reduce inflammation and lower your risk of developing heart diseases like hypertension, stroke and cardiomyopathy. Over time, your heart tends to work more efficiently.
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1 hour ago · October 1, 2024. Credit: Unsplash+. Researchers from Yale University have uncovered more than 100 genes linked to anxiety, shedding new light on the genetic factors that make some people more ...
10 hours ago · Summary Iron deficiency, especially in women, leads to fatigue, anemia, and pregnancy complications. Causes include menstruation, pregnancy, and diet. Prevention involves iron-rich foods, vitamin C, and regular blood tests. Read the article to know all about it. Iron deficiency is a pervasive health concern, particularly affecting women of ...
1 day ago · A whopping 90% of those who took part noted a dip in cravings and a boost in energy. They also noticed a positive impact on sleep, hormones, skin, mood, and diabetes control. Consult your doctor ...
13 hours ago · Summary. Making correct lifestyle choices, from exercising to drinking less alcohol, can reduce risk of heart diseases and cancer. Exercise and physical activity are good for you. Alcohol is bad ...
1 day ago · A glass of cow milk. Cows in a rotary milking parlor. Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. [ 1 ]
1 day ago · Although the consumption of green tea is generally considered to be harmless to health, several hundred case reports have been published in the past 30 years in which signs of liver damage and even liver failure requiring transplantation have been described in connection with green tea.
