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  1. 5 hours ago · Keep them aware of your health plan and goals and stay on a regular follow-up. This World Heart Day should be the wake up call for all to move more, eat healthy, sleep well, feel fresh and be ...

  2. 4 hours ago · Supreme Hero Sai Durgha Tej took a vital stand for children's heart health on World Heart Day, donating Rs. 5 lakh to the Pure Little Hearts Foundation. The event, held at Rainbow Children's ...

  3. 8 hours ago · On World Heart Day, explore the idea of teaching love as a life skill in universities, fostering emotional intelligence and creating a more compassionate society.

  4. 14 hours ago · Whole Grains: Whole grain foods like whole wheat bread, brown rice, oats and quinoa are rich in fibre and aid in controlling cholesterol and thus the chances of developing heart diseases. Whole grain foods cut the chances of getting coronary heart disease as compared to foods made from refined grains. Berries: These fruits, such as blueberries ...

  5. 1 hour ago · Physical activity: At least 150 minutes per week of moderate-intensity physical activity can help to lower blood pressure, cholesterol, blood sugar and body weight. Brisk walking, running, Jogging ...

  6. 15 hours ago · Welcome to The Earth's Beauty! Journey deep into the heart of the Amazon jungle, one of the most diverse and captivating ecosystems on Earth. In this video, we'll uncover the rich wildlife, breathtaking landscapes, and hidden secrets of this majestic rainforest. Join us on an adventure through dense forests, along mighty rivers, and witness the vibrant beauty that makes the Amazon truly unique. Subscribe to The Earth's Beauty for more nature explorations and discover the wonders of our planet.

    • 2 min
    • The Earth's Beauty
  7. 15 hours ago · D. plexippus, described by Linnaeus in 1758, is the species known most commonly as the monarch butterfly of North America. Its range actually extends worldwide, including Hawaii, Australia, New Zealand, Spain, and the Pacific Islands. D. erippus, the southern monarch, was described by Pieter Cramer in 1775.