Search results
Jul 4, 2017 · The GM diet, also known as the General Motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. Each day of the GM diet permits you to eat different...
Apr 6, 2023 · By focusing on the consumption of complex carbs and low-calorie foods, the GM Diet Plan guarantees weight loss.However, following the GM Diet could lead to an individual not receiving the nutrients they require and is one of the many fad diets that promote quick weight loss.
Sep 28, 2022 · The GM Diet, formally the General Motors Diet, is a seven-day diet plan that promises to help you lose an eyebrow-raising number of pounds—up to 15—in just one week. The diet involves cutting out many food groups while eating only certain foods on specific days.
The GM diet stimulates weight loss by creating a calorie deficit and including many foods that are rich in water content. Here is a breakdown of the GM diet plan and which food groups you can consume. GM Diet Day 1 – Fruits only. GM Diet Day 2 – Vegetables only. GM Diet Day 3 – Fruits and vegetables.
Jul 19, 2024 · It is a 7-day weight loss plan developed by General Motors and hence the name The General Motors Diet Plan, whose pious intention was to keep employees healthy. It was also tested at the Johns Hopkins Research Center before final approval.
Jan 31, 2019 · The GM, or General Motors, weight-loss diet plan involves eating only specific food groups each day for a total of 7 days. In this article, we look at how the diet works, its benefits and...
Apr 12, 2024 · The General Motors (GM) diet is a seven-day low-calorie diet that promises quick weight loss. Some swear that you can lose up to 15 pounds in a week. Each day of the week has a strict outline...
