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  1. timesofindia.indiatimes.com › life-style › healthHow to lower blood pressure with simple exercises - Times of ...

    9 hours ago · High blood pressure, often known as the "silent killer," can sneak up on us with little to no warning. It's a significant risk factor for heart disease and stroke, affecting millions worldwide.

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  3. www.onlymyhealth.com › benefits-of-beetroot-juiceMenopause And Heart Health: How Beetroot Juice Can Make A ...

    7 hours ago · Beetroot juice can help regulate blood pressure, reduce stress, and decrease inflammation. The nitrate-rich juice helps widen and relax blood vessels, promoting better cardiovascular health for ...

  4. recipes.timesofindia.com › videos › foods-that-canFoods That Can Naturally Improve Blood Levels - Times Food

    2 hours ago · Foods That Can Naturally Improve Blood Levels. Uploaded on Jul 8, 2024, 15:35 IST. Discover the power of nature's bounty with a variety of foods that can naturally enhance your blood levels, promoting overall health and vitality. From iron-rich greens to vitamin-packed fruits, these nutrient-dense options offer delicious ways to support your ...

  5. medicaldialogues.in › pulmonology › newsBlood test can help predict risk of obstructive sleep apnea ...

    7 hours ago · Measuring the level of homocysteine, an amino acid, in the blood can help predict a person's risk of developing obstructive sleep apnea, a disorder characterized by recurrent interruptions in breathing due to relaxation of the throat muscles during sleep. This simple blood test can also help clinicians gauge whether a patient with the mild or ...

  6. www.miragenews.com › korotkoff-sounds-why-bloodKorotkoff Sounds: Why Blood Pressure Readings May Err

    13 hours ago · The first Korotkoff sound, a clear tapping noise as blood first begins to flow again, is deemed to match the systolic pressure – the maximum pressure in the arteries when the heart beats. As the cuff continues to deflate, the sounds change and eventually disappear. The point at which the Korotkoff sounds completely stop indicates the ...

  7. www.news-journal.com › opinion › columnistsTyree: Blood pressure pains | Columnists | news-journal.com

    13 hours ago · Tyree: Blood pressure pains. Danny Tyree. Jul 8, 2024. 7 mins ago. Although I receive three or more official doctor’s office blood pressure readings annually, I have procrastinated about ...

  8. en.wikipedia.org › wiki › Effects_of_meditationEffects of meditation - Wikipedia

    13 hours ago · A 2019 study tested the effects of meditation on the psychological well-being, work stress, and blood pressure of employees working in the United Kingdom. One group of participants were instructed to meditate once a day using a mindfulness app on their smartphones, while the control group did not engage in meditation.