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Oct 24, 2023 · Cinnamon is a versatile spice that is associated with a long list of health benefits. Thanks to the many beneficial compounds it contains, it may help lower blood sugar levels, reduce...
Sep 27, 2023 · Benefits of Cinnamon. Cinnamon does have antioxidant, antibiotic, and anti-inflammatory properties, but for now, there aren’t enough studies to prove it works that well in people. One of the...
Jul 31, 2020 · Health benefits of cinnamon include its ability to help manage diabetes, protect against fungal & bacterial infections, increase brain function, & improve digestion.
Jul 13, 2023 · The health benefits of cinnamon are largely related to its high concentration of protective plant compounds, such as coumarin, cinnamic acid, eugenol, and cinnamaldehyde.
Jun 17, 2024 · There are many health benefits of cinnamon backed by science, but consuming this spice may not be ideal for everyone. Find out if cinnamon is right for you.
Apr 6, 2024 · Cinnamon is a delicious spice that also provides many health benefits. From its anti-fungal properties to its ability to lower blood sugar; there is no denying that cinnamon is one of the healthiest spices out there.
Oct 21, 2021 · In fact, O’Neill says cinnamon’s benefits are thought to be from one of its antioxidant compounds, cinnamaldehyde, which gives it that rich aroma and flavor and can also reduce inflammation. Cinnamon is also a staple of the Mediterranean diet, a heart-healthy way of eating that emphasizes cooking with herbs and spices.
