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Feb 2, 2024 · Aadu fruit benefits comprise enhancing skin health and protecting brain function. This feature highlights the immense nutrient content in this summer bounty, as well as the incredible health benefits of peaches i.e. aadu fruit in English.
Dec 9, 2022 · Nutritional Value of Peach (Aadu) Fruit. The peach is rich in Vitamin A and potassium, which is beneficial to the eyes. It also has greater amounts of Vitamin B and Vitamin C and numerous minerals essential to our overall health like iron, calcium, phosphorous, carbohydrates and protein.
Jun 7, 2021 · आड़ू फल (Peach/Aadu Fruit) सेहत के लिए किसी वरदान से कम नहीं है। इसके अंदर पाए जाने वाले विटामिंस और मिनरल्स सेहत को कई समस्याओं से दूर रख सकते हैं। वहीं इसके अंदर भरपूर मात्रा में फाइबर, एंटी...
Mar 13, 2023 · The peach, or aadu fruit, is a popular summer food in India. It grows best from early April to the end of June, when it is hot. This fruit is full of important nutrients and has great health benefits for people.
Aug 29, 2023 · Vitamin E in Aadu fruit helps boost the immunity power in the human body. Aadu has little zinc content, which allows clear vision, thyroid functions, and blood clots. The copper content in Aadu helps to boost the immune system, protects the cells from damage, and helps in the growth of teeth and bones. 4.
May 7, 2024 · A single peach can provide you with 6% of your daily vitamin A needs and 15% of your daily vitamin C needs, along with a host of other beneficial nutrients such as vitamins E and K, niacin, folate, iron, potassium, and more. Embrace the health benefits of this delicious fruit to support your overall well-being.
May 23, 2022 · Experts regularly advise consuming seasonal fruits and vegetables. And one summer fruit which is known to be extremely beneficial is the peach or aadu. Taking to Instagram, nutritionist Lovneet Batra shared a detailed note on why one much include this fruit in their diet.
Dec 7, 2021 · Sinking your teeth into a firm, plump peach can be a heavenly experience. But did you know that this delicious fruit is overflowing with health benefits? Here are 5 fantastic reasons to grab a juicy peach/aadu fruit today along with a few easy but yummy ways to include this fruit in your diet.
Aug 30, 2022 · Peach, also known as Aadu, is a juicy and versatile summer fruit that is consumed for its high nutritional value. It is a member of the Prunus family, and has a fuzzy and velvety outer skin that is edible. Its scientific name is Prunus persica.
Oct 19, 2023 · Aadu fruit is native to China but is also widely cultivated throughout Asia, including India. If you are a fan of this fruit and want to grow it in your garden, then here’s all you need to know about How to Grow Aadu Fruit! Botanical Name: Prunus persica. Hindi Name: Aadu, Peechu pandu, Pica.
