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  1. en.wikipedia.org › wiki › AppleApple - Wikipedia

    An apple is a round, edible fruit produced by an apple tree (Malus spp., among them the domestic or orchard apple; Malus domestica). Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found.

  2. Jul 12, 2023 · Bottom line. Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among...

  3. Jun 27, 2023 · In addition to their culinary versatility and numerous colors and flavors, apples are an exceptionally healthy fruit with many research-backed benefits. Here are eight impressive health...

  4. May 16, 2024 · Apple, fruit of the domesticated apple tree, one of the most widely cultivated tree fruits. Apples are commonly eaten fresh or cooked as a dessert and can also be made into juice or cider. Learn more about the cultivation, nutrition, and uses of apples.

  5. Nov 21, 2023 · Apples contain antioxidants, vitamin C, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about apples here.

  6. Jul 24, 2020 · If there’s an iconic fruit, it’s the apple. From the Big Apple to “American as apple pie” to your sweetheart being the “apple of your eye,” this delicious fruit has captured our imaginations like no other.

  7. The apple is one of the pome (fleshy) fruits. Apples at harvest vary widely in size, shape, colour, and acidity, but most are fairly round and some shade of red or yellow. The thousands of varieties fall into three broad classes: cider, cooking, and dessert varieties.

  8. nutritionsource.hsph.harvard.edu › food-features › applesApples – The Nutrition Source

    Apples and Health. Apples are rich in quercetin and pectin, both of which are credited for supplying apples with their health benefits. [1] Quercetin is a flavonoid, a type of naturally occurring plant chemical that has antioxidant and anti-inflammatory effects.

  9. Jan 31, 2024 · An apple is a crunchy, bright-colored fruit, which is one of the most popular in the U.S. You've probably heard the age-old saying, "An apple a day keeps the doctor away." Although eating them...

  10. Aug 25, 2023 · Apples contains vital nutrients like vitamin C, fiber, and antioxidants that benefit digestion and heart health. Learn more about the health benefits of apples.

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