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Nov 23, 2023 · It is low in calories and rich in essential nutrients such as vitamin C, B-complex vitamins, calcium, phosphorus, and iron, it also contains 96% of water. Ash Gourd Juice benefits in many ways such as elevated energy levels, improved lung function, enhanced digestion and detoxification and its use for insomnia.
Ash Gourd Kashi Surbhi Fruits oblong, ellipsoid, rind greenish white, flesh white; Average fruit weight 10-12.kg; Fruits are suitable for long distance transportation; It has yield potential of 600-700 q/ha (Kharif season) and 510-550 q/ha (summer season).
May 20, 2021 · The gel-like substance in ash gourd helps to regulate bowel movement and promotes clean gut health. 6. Reduces inflammation – It contains anti-microbial and astringent properties, which help in reducing inflammation. Topical application of it helps to minimize skin allergies like fungal infections and sunburn. 7.
Dec 28, 2023 · 5. Regulates Blood Sugar Levels. Ash gourd juice is widely consumed by diabetes for its blood sugar control benefits. Having low carbohydrate content, ash gourd juice proves to be beneficial for those with low-sugar diets. 6. Detoxifies Kidneys. Drinking ash gourd juice is good for fixing infections in your pee system.
Ash gourd (Benincasa hispida Cogn.) It is a F1 hybrid between PAG 3 x CO 2. Plants are medium viny. Fruits are oblong and medium sized (4-5kg) in a duration of 120-130 days and suitable for small families. High yielding with an average yield of (91.82 t/ha. Selection from Coimbatore local Fruits are small ,oblong in shape each weighing 2-4 kg ...
Feb 24, 2024 · This fruit of ash gourd is very beneficial medically and there are various ayurvedic applications of the Ash gourd juice as this fruit has so much nutritional value. This fruit's juice is full of nutrients in fact it has the majority of the essential nutrients like vitamins, minerals, volatile oils, carotene, proteins, flavonoids, etc and this fruit's major composition is water and makes up around 96% of the fruit.
Jul 27, 2020 · Ash gourd is an important, under-exploited vegetable that is immensely used in ayurvedic medicine preparations. It has a long storage life and good scope for value addition. Petha (Candy) and Badi ...
