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Nov 27, 2023 · முகத்தை எப்போதும் அழகாக வைத்திருக்க டிப்ஸ். வீட்டில் ...
Nov 20, 2019 · Moisturize and seal. To add further hydration to the hair, you may want to embark on a two-step process known as moisturize and seal. This can be particularly useful for kinky or coily hair that ...
May 26, 2020 · 5. Hydrate inside and out. Every skin expert we spoke to emphasized the importance of hydration. "A lack of water means less radiance and more sag," says Dr. Mona Gohara, a dermatologist in ...
Take adequate sleep and rest. Maintain a habit of daily exercise, yoga and meditation. Spend some time in fresh air and sunlight and reduce the exposure of screens and electronics. 10. Water has the ability to flush out toxins and give you a glowing complexion and healthy skin.
Aug 7, 2023 · Eat a Nutrient-Dense Diet. When it comes to hair, you are what you eat. A nutrient-dense diet will greatly improve the health of hair follicles, giving you shinier strands. "Make sure that you are eating a healthy diet including lots of leafy vegetables and sources of iron," advises Tan. "Both iron and vitamin D help build and strengthen hair.
Aug 17, 2023 · Oil Pulling. "While more research is still needed, coconut oil may support the health of your teeth, gums, and oral cavity," Sands says. You can reap the benefits by oil pulling, the practice of swishing the oil in your mouth and on your teeth; it's believed to have a cleaning effect and help reduce the adhesion of bacteria and plaque on the ...
Apr 2, 2024 · People with curly hair may avoid the hair dryer in fear of damaging or drying out curls, but the Shark HyperAir Hair Dryer won our hearts (and our heads) with its smart engineering. It blends ...
