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Feb 5, 2024 · It’s true: laughter is strong medicine. It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.
Laughter is the best medicine Go ahead and give it a try. Turn the corners of your mouth up into a smile and then give a laugh, even if it feels a little forced.
Nov 11, 2022 · Laughter truly can be the best medicine, and incorporating more lightheartedness into your life can give your nervous system a break.
May 8, 2024 · You may have heard the saying, "Laughter is the best medicine." This phrase sums up how taking the time to laugh can boost our physical health. Here are a few ways it does this. Boosts Immunity. Laughter can help strengthen our immune system by increasing antibody-producing cells and enhancing T-cell effectiveness.
Feb 25, 2021 · You’ve probably heard the old saying “Laughter is the best medicine.” But it’s more than just an old wives’ tale — laughing can really benefit your health. “Just a few minutes of laughter a day can improve your health in more ways than you might realize,” explains Maria Heveran, a physician assistant at Geisinger’s Lewisburg ...
Jul 22, 2017 · 1. Laughter is a potent endorphin releaser. One of the most recent studies shows that laughing with others releases endorphins in the brain — our homegrown feel-good chemicals — via...
Oct 1, 2020 · Laughter releases nitric oxide, a chemical that relaxes blood vessels, reduces blood pressure and decreases clotting, Dr. Miller said. An epidemiological study of older men and women in Japan...
Sep 28, 2020 · This week, we explore the many shades of laughter, from the high-pitched giggles of rats to the chuckles of strangers, from the guffaws of Car Talk to the "uproarious laughter" indelible in the...
Mar 9, 2023 · You may have heard that old saying, “Laughter is the best medicine.” Well, it turns out there really is some medicinal merit to a good guffaw.
Oct 5, 2012 · What could that be? There are different hypotheses. One is that laughter signals social interest, especially in a romantic context. Not surprising, scientists find that a sense of humor is one of...
