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What is phobia? A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear, or endures it with great anxiety and distress. Some phobias are very specific and limited.
May 18, 2023 · A specific phobia, or simple phobia, is a persistent fear of a certain thing, animal, person, or situation that causes extreme distress. About 8% to 12% of U.S. adults have a specific phobia ...
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May 19, 2023 · A phobia is an irrational fear of something that’s unlikely to cause harm. The word itself comes from the Greek word“phobos,” which means “fear” or “horror.”
The following phobias are 10 of the most common objects or situations that lead to marked fear and symptoms such as dizziness, nausea, and breathlessness: arachnophobia (fear of spiders), ophidiophobia (fear of snakes), acrophobia (fear of heights), aerophobia (fear of flying), cynophobia (fear of dogs), astraphobia (fear of thunder and lightning), trypanophobia (fear of injections), social phobia, agoraphobia (fear of being alone), mysophobia (fear of germs and dirt).
Mar 22, 2023 · Here is a list of common specific phobias for which people seek treatment: Acrophobia: Fear of heights. Aerophobia: Fear of flying. Amaxophobia: Fear of driving. Aquaphobia: Fear of water. Arachnophobia: Fear of spiders. Astraphobia: Fear of storms. Claustrophobia: Fear of confined or tight spaces.
Jun 9, 2023 · The best treatment for specific phobias is a form of therapy called exposure therapy. Sometimes your health care professional also may recommend other therapies or medicine. Knowing the cause of a phobia is less important than focusing on how to treat the avoidance behavior that has developed over time. The goal of treatment is to improve your ...
